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Please feel free reach out and connect via email or message me using the form below. I send wishes to you for a day open to possibilities with a touch of playful curiosity mixed in.

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Shelly@MindfulPlayinMotion.com

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The Feldenkrais Method and Havening Techniques presented on this website are for educational purposes and self-guided study. The Method and all audio recordings or blog posts on this website are not intended to substitute for professional help or medical treatment. This website, all media files, and the creators of these files found on it cannot be held responsible for any injuries or discomfort that might occur while doing the Awareness Through Movement lessons. If you have any doubts about whether doing Feldenkrais or Havening is appropriate for you, please consult your medical provider.

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